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Athma Yoga Academy is a wing of Sahrudaya, Welfare Services Ernakulam, a charitable and non-profit organization. The perfect place for a Yoga Retreat and regular Yoga classes, Athma Yoga Academy ensures a secular and systematic learning environment to promote an individual’s physical, mental and spiritual wellbeing. It is an accredited center of Yoga Alliance International, offering Teacher Training Certificate Course (TTC) in Yoga.
The Academy/Yoga Shala renders a vibrant and soothing ambiance, conducive for Yoga practice. Surrounded by trees, herbal and medicinal plants, the overall environment is serene, clean and beautiful, which helps to balance our body, mind and soul.
To Embrace Tranquillity
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Yoga for Professionals
Corporate Yoga enhances effectiveness and productivity in business. Combination of Hatha Yoga principles of asanas, pranayama and relaxation, keep us fit in the profession. Every moment of working hours becomes rejuvenated and refreshed. Physical and mental health creates the working space more positive for creative and innovative ideas.
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Yoga for students
Hyperactivity, lack of concentration, behavioral problems, memory loss, preferential options, stress, and eyesight disorders are common among students of this digital era. Simple tailor-made yogic techniques by Athma Yoga would help every student with these concerns.
Meet The Team
DR. AISWARYA P B.A.M.S, M.D (Ayu)
Dr. Aiswarya P, Ayurveda consultant
She is an expert in treating different rōgās (medical conditions). She updates her knowledge reservoir by ardently following modern technological developments and research advancements in Ayurveda and Yoga.
Hello friends Myself Sheryl. I joined Athmayoga TTC in the month of Nov 2020.I had a wonderful time experience during the entire session.As an ITP patient (Low platelets)A blood disorder.I was not able to Complete my daily duties.I used to feel very tired and drained physically and mentally.Due to heavy dosage of steroids everyday.but After I joined Athma yoga TTC 200 hours.My life took an over all Change.I started gaining Strength in the Body and Bones.I could feel that energy. My lost stamina was getting back within no time.Overall health started improving each day.Mentally and Physically started feeling so revived,Having Our Fr Peter Baiju,Master Nidhish,Master Vinoj by leading the whole team 🙌 Showering their Knowledge Guidance & Direction to lead too live life Correctly.Which many of us are not aware off..As I check my platelets every week. My platelets REMAIN Stable.I will always give gratitude to God & be Thankful & Grateful towards Athmayoga TTC 200 hours Fr Peter Baiju Master Nidhish and Master Vinoj for leading us all the Way.