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Regular yoga

The regular yoga classes based on the Hatha Yoga principles help the practitioner to enjoy tranquillity. The practice of Yoga enhances the flow of Prana, the vital energy. The tailored made modules help you to stay agile and focused. 

CONTENT

Sithileekarana Vyayama

Basic asanas

Breathing exercises

Yoga tips for general health

 

BENEFITS

Focused life

Clarity of thoughts

Improved agility

Free flow of prana