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Students Yoga

Yoga for students

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Hyperactivity, lack of concentration, behavioral problems, memory loss, preferential options, stress, and eyesight disorders are common among students of this digital era. Simple tailor-made yogic techniques by Athma Yoga would help every student with these concerns. 

Mode of operation: 

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  • workshops

  • seminars 

  • health awareness classes 

  • blend of practical sessions and theory, with a therapeutical approach

Yoga Stretches

Combines:

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· Proper conceptual comprehension

· Balancing asanas

· Breathing techniques

· Various relaxation modules

· Kriyas

· Meditation

. Brain yoga 

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Benefits

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  • Focused mind

  • Improved concentration

  • Enhanced memory

  • Disciplined life

  • Healthy personality